smart food rx

“let food be thy medicine and medicine be thy food” ~Hippocrates

what is smart food rx?

health and simplicity

There is a certain elegance to the simple things in life. How can we translate the preparation of simple, whole foods to benefit the unique health challenges that we all face? What combinations and preparations are best to get the most nutrients from food? What are the best foods to consume when dealing with a specific medical condition and how do we implement this into our busy lives?

Culinary Medicine is an evidence-based field that combines the science of medicine and nutrition with the art of cooking, the goal being to improve health and manage disease. We’ve created a site we hope is simple to navigate, explaining pros and cons of common foods along with ideas that are simple to integrate into your active life. The goal being, simply, better health.